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Five Things We Learned From Ken Norton Jr.’s Appearance On 710 ESPN SeattleKey takeaways from defensive coordinator Ken Norton Jr.'s interview on 710 ESPN Seattle.Podcast Player - Seahawks OC Brian Schottenheimer talks 2018 seasonFive Things We Learned From Brian Schottenheimer’s Appearance On 710 ESPN SeattleKey takeaways from offensive coordinator Brian Schottenheimer's appearance on 710 ESPN Seattle.Podcast Player - Seahawks DC Ken Norton Jr. on the 2018 seasonThursday Round-Up: Colville High School Coach Nominated For 2018 Don Shula NFL High School Coach Of The Year AwardColville High School football coach Randy Cornwell was recognized by the Seattle Seahawks for his leadership http://www.seattleseahawksteamonline.com/barkevious-mingo-jersey , character and integrity, and on-field success.Podcast: Dallas aftermath, the 2018 season and looking ahead 芦 Seahawks Draft BlogOpinion: Seattle Seahawks – the lost season that wasn’t – The Observer0 Flares 0 Flares 脳 To say the Seahawks had a rough off-season before the 2018 opener would be putting on a thick coat of sugar. Richard Sherman said the Seahawks lost their way after he was released. Rumors dropped alleging Seattle’s supposed coddling of star quarterback Russell Wilson. Earl Thomas was contemplating holding out,...Seahawks QB Russell Wilson to attend Yankees spring training again | SI.comSeahawks quarterback Russell Wilson will attend Yankees spring training again this year.Seahawks fire strength and conditioning staff, head trainer – ProFootballTalkSeahawks head strength and conditioning coach Chris Carlisle wasn't the only member of the team's strength staff to get let go this week. Assistant strength and conditioning coaches Mondray Gee and Jamie Yanchar Authentic Rashaad Penny Jersey , and head trainer Donald Rich were also fired by the team this week, sources told PFT...Seahawks grades: Final judgment of the 2018 seasonFinal Seahawks grades for the 2018 season. Seattle may not have won a Super Bowl but they exceeded expectations and the grades show that.Around The NFL Podcast: Divisional Round Preview - NFL.comThe heroes -- Dan Hanzus, Gregg Rosenthal, Marc Sessler and Chris Wesseling -- react to the latest coaching moves and Antonio Brown's relationship with the Steelers, and they break down this weekend's games.Rams' Zac Taylor is favorite to land Bengals job - NFL.comZac Taylor is coaching a team that is still alive in a chase for a Lombardi Trophy. But whenever and however that chase ends http://www.seattleseahawksteamonline.com/tre-flowers-jersey , he'll be wanted on the banks of the Ohio River for a promotion.Bruce Arians: Bucs OC Byron Leftwich is a 'rising star' - NFL.comBruce Arians is back in football after a yearlong sabbatical that took him to broadcast booths across the country. From that vantage point, he had a pretty good view of what Byron Leftwich was doing.Steelers president open to trading WR Antonio Brown - NFL.comHas Antonio Brown played his final down in Pittsburgh? Steelers president Art Rooney II said Thursday that while they won't release Brown "all other options are on the table."Broncos' Vic Fangio: 'Von Miller can play even better' - NFL.comVic Fangio has long been one of the smartest defensive minds in football. And in Von Miller he inherits one of the league's best players. The new Broncos coach believes Miller's best days are still ahead.Leonard Fournette, Tom Coughlin meet to clear air - NFL.comA week after Jaguars executive vice president Tom Coughlin openly criticized RB Leonard Fournette, the two sides met to smooth things over and are prepared to move forward amicably, NFL Network's Ian Rapoport reports.Reports: Nick Rapone www.seahawksfootballauthentics.com , Kevin Garver to join Buccaneers coaching staff – ProFootballTalkBruce Arians is continuing to get the band back together in Tampa. Wide receivers coach Kevin Garver is leaving the Arizona Cardinals to re-join Arians with the Buccaneers, according to Josh Weinfuss of ESPN.com.Alshon Jeffery thinks Adam Gase will turn Sam Darnold into MVP candidate – ProFootballTalkPhiladelphia Eagles wide receiver Alshon Jeffery only spent one season with Adam Gase as his offensive coordinator in Chicago. That short stint left a strong impression with Jeffery and has him predicting big things for Gase and quarterback Sam Darnold in New York. For the second time this season the Seahawks are having to find an option at weakside linebacker with K.J. Wright is sidelined due to injury.Wright has missed seven of Seattle's 10 games played this season due to a knee injury that surfaced during pregame warmups of the team's preseason game in Minnesota in August. Wright had surgery shortly after and missed the first six weeks of the season as setbacks in his recovery slowed his return to the field.The knee issue again sidelined Wright during the team's loss to the Los Angeles Rams and kept him out of the Thursday night victory over the Green Bay Packers."He's still working to get back," head coach Pete Carroll said Tuesday.Barkevious Mingo started in place of Wright against the Packers before being replaced after just one defensive series by Austin Calitro. Calitro also replaced rookie Shaquem Griffin in the team's opener against Denver.Mychal Kendricks was then signed and started the next three games for Seattle before the league imposed an eight-game suspension for a guilty plea in an insider-trading case. While Kendricks returned to practice Tuesday, he's ineligible to play for another two weeks while serving the final stretch of his suspension.Meanwhile, it's uncertain whether just rest and rehab will be enough to get Wright back on the field in the coming weeks."We're going to find out. We don't know Seattle Seahawks T-Shirt ," Carroll said.The Seahawks are going with Calitro this week for their matchup against the Carolina Panthers. The undrafted rookie has started three of 10 games played for Seattle this year in relief of Wright, with 22 tackles, a pass defended and a half sack of Aaron Rodgers last Thursday against the Packers."We're gaining experience as we go," Carroll said. "Austin has done a nice job when he's had his chances. He's still a young player so there's stuff to learn and all but he's done a nice job, particularly in the physical side of hitting and tackling and all."Calitro will likely keep the gig until either Wright or Kendricks are able to return."We just have to understand it's kind of a next man up Seattle Seahawks Hats ," middle linebacker Bobby Wagner said. "Everybody kind of knows I trust everybody that's been in the position. Austin is in it right now. We have a lot of confidence in him."Kendricks is eligible to play against the Minnesota Vikings on Dec. 10."It's great for Mychal in particular;" Carroll said of having Kendricks back at practice. "He needs to get going and doing some stuff that's positive and all of that. He had a really good experience with us before. We loved him playing for us."Notes: RB J.D. McKissic was designated to return from injured reserve and returned to practice Tuesday. McKissic injured his foot in the preseason and was placed on injured reserve following roster cuts in early September.